To Socialize or Not? That Is The Question.

Researcher William Fleeson and his colleagues tracked a group of people, every three hours for two weeks, recording how they'd acted and felt during each chunk of time. They found that those who'd acted "talkative" and "assertive" - even if they were introverts - were more likely to report feeling positive emotions such as excitement and enthusiasm.

My question is: Do you believe that even having a small chat with someone can brighten up your day, or make you feel more positive? Even if you are an introvert?

Why Positive Thinking is bad for you?

Many people swear by positive thinking and some have been helped by it. But positive thinking is not very effective and can be down right harmful in some cases. You first accept the fact that the situation is bad, then you move onto thinking, how can I make this less bad? It is like you are playing games with yourself. Some people can make the bad a good but many cannot. This is why positive thinking can be harmful. One thing you can do is train yourself not to label if things are good or bad. 

So do not label what happens to you. Now you wont need positive thinking and much of your stress will disappear.

Do you think positive thinking is good or bad for you?

Why Positive Thinking is Bad For You

we’ve all heard the saying When life hands you a lemon, make lemonade. This is just telling us to look at life with a positive point of view, which isn't true that you shouldn't label a moment in your life as either good or bad because you don't know the full out come of it.

you may see that moment as a burden or task that you must complete or take on, but you don't no one told you to take the challenge and you do it because no one told you couldn't take it.so as you live your life and look at what happens in your life and pick what you think is the best route and make mistakes. which may lead to certain situations that are bad at the moment but not in the long run.

So do you think you can go through life with out labeling a moment of your life as good or bad and just living life as it goes?